Friday, April 25, 2008

Notice anything missing?


No posts about SAD for TWO MONTHS!

It was definitely a "white-knuckle" kinda winter. Even ONO had a hard time.

Here's a little somethin-somethin for him:

Tuesday, April 22, 2008

Saturday, April 19, 2008

Didn't happen

I did NOT run the planned for race today.

I thought I was coming down with strep throat yesterday (Carter has it) and felt generally icky. A 90 minute trip to "Convenient" Care during which a 5 foot long Q-tip was rammed down my throat reveled that I was not positive for strep. However, I came out of there feeling ickier than when I went in....probably had something to do with managing the mini-muffins in a child-unfriendly environment.

And this morning turned up windy, rainy and cold.

Maybe I'm a wimp.
Maybe I'm not as committed to running as I thought.
Maybe I'm not as nutty about running as ONO worries I am (or will become).
Maybe it's ok to not run a planned-for race.....

There's always another race.

Wednesday, April 16, 2008

Just look at their eyes...


NPR is doing a week-long series on soaring food costs around the world. What I heard today was about the rising demand for meat and its toll on the environment.

(Listen to that report here.)

This isn't new information. It's one of the main reasons that ONO and I decided to be flexitarians (mostly vegetarian.) So listening to this report, and the results of a specific study, gave me one of those self-gratifying moments -- "Cool! Already doing that."

I know some of you are starting to glaze over and others have already clicked on to something WAY more interesting and sensational. But for the rest of you still reading, CHECK THIS OUT!

According to that study, reducing your meat consumption by 20% is like trading in your Camry for a Prius. Can you believe how easy that is?! That's SO easy!

Here's what reducing meat consumption translates into in practical, every day terms: If you eat two meals a day that include meat, that's 14 meaty meals. Reducing by 20% means dropping meat from roughly 3 meals a week. Not that hard. And, you have to admit that reducing meat consumption is a lot less expensive than buying a Prius. In fact, doing that will SAVE money -- maybe $10-$15 week by my rough estimate.

So if the soft, brown, innocent eyes don't get ya, maybe that "cha-ching!" of your bank account will.

For more info, check out this site.

Tuesday, April 15, 2008

I was tagged by GeekGirl Misty. Here are the rules:

1) Write your own six word memoir.

Knows when to shed her skin.

2) Post it on your blog and include a visual illustration if you’d like.



3) Link to the person that tagged you in your post, and to the original post if possible so we can track it as it travels across the blogosphere.


4) Tag at least five more blogs with links.

If you're reading this, consider yourself tagged. (That means YOU, Bobinnie!!)

5) Don’t forget to leave a comment on the tagged blog=

Sunday, April 13, 2008

Less than a week out

In preparation for my first 10K next Saturday, I ran nine miles today -- nine long, painful, COLD miles.


The weather totally SUCKED today. Fortunately I decided to dress like I had dressed back in February....it was a good thing! Temps hovered around freezing and the winds were 15-20 mph. I chose today for the long run instead of yesterday because yesterday the winds were gusting up to 50 mph. I got rained on, snowed on, sleeted on, and blown on REAL good. And early on I strode (strided?) out too far and got that strained, pinched feeling in the back of my left knee.

I ate an excellent breakfast (another of ONO's magnificent omelettes) so I'd have plenty of slow releasing calories to feed me energy through the 9 miles. I worked hard at starting out slowly and checking my pace frequently so I'd last the whole time. Now I'm wondering what the run would have been like without all that careful planning and checking. I blame the blasted wind, against which I ran, UPHILL, for mile 5 and half of mile 6.




Before you get all impressed, remember that I live in Central Illinois, The Prairie State, and that there is only 64 feet difference in the lowest and highest elevations.

I almost gave up after mile 7 but MADE myself continue sludging along to the mile 9 marker. Then I jelly-legged it back home, quite slowly.

I've never had this happen before but while walking the 3/4 mile home, my lady parts felt like they were going to fall out. I have no explanation for this but am comforted to know that I'm not the only one. Geek Girl Misty who writes Athena Diaries has shared her trials and tribulations with this. It's a scary thought. I'm just waiting for all that stuff to realize it's not needed for baby-making anymore and peacefully retire to Florida.....maybe that's what it's doing....heading south, so to speak.

So I'll do one more run this week before Saturday's race. I'll work out twice on the elliptical and completely rest on Friday. Stay tuned for the race report.

Saturday, April 12, 2008

Whew!

Aren't you glad that man pregnant with quadruplets is gone? Too, too scary.

Here's a pretty picture to reestablish order in your brain:



ONO and I got married here....not in THIS exact place, but in Santa Fe. We actually got married at Crystal Mesa Farm, just south of Santa Fe proper. The web site doesn't do it justice -- it's a STUNNING place. And we still think it's the most beautiful spot on earth.